Food Directory


Food Home:- Health: Conditions and Diseases: Endocrine Disorders: Pancreas: Diabetes: Nutrition:

 

  • CalorieKing.com
    A food database that gives grams of carbohydrate and other nutritional facts on over 13,000 generic and brand name foods, including fast foods.

  • Diabetes and Diet
    Provides information on several types of diabetes, including prevention, diet and exchanges, food plans, a glycemic index, and guidelines.

  • Diabetes Diet Support
    Learn how to manage this condition and choose proper foods. Includes recipes, facts, resources, and a discussion forum.

  • Diabetes Information
    Articles and charts from the FDA regarding food and meal planning.

  • Diabetes Living: Nutrition
    Information and advice covering all aspects of diabetic meal planning, including recipes with food exchanges.

  • Diabetes Mellitus
    Physician site that discusses key nutritional supplements, auxiliary supporting nutrients, the anti-aging food pyramid, diet and exercise tips.

  • Diabetes: Nutrition Source
    Harvard School of Public Health and Nutrition Research covers information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, fruits, and vegetables.

  • Diabetes Planner
    An individual must sign up for a membership on this site to utilize the benefits they offer.

  • Fast Food Guide
    Contains tips for making educated choices within meal plans and lists nutritional information to a number of fast food restaurants. [PDF]

  • Foodizer
    Provides a diabetic analysis of common foods based on current recommendations from the ADA and AHA.

  • More Than 50 Ways to Prevent Diabetes (NDEP)
    Provides nutrition and other tips for diabetes prevention. Designed specifically for African Americans by the National Diabetes Education Program (NDEP).

  • NutriCoach
    Personal page devoted to the management of a proper diet. Includes an email list group and newsletter.

  • Nutrition & Recipes
    Learn about healthy food choices, cooking, desserts and sweeteners. Includes a guide to eating out, and how to read food labels. From the ADA.

  • Nutrition and Diabetes
    Provides a discussion on the importance of a healthy diet for any diabetic person.



  • Diabetes Care
    A position statement from the American Diabetes Association on "Nutrition Recommendations and Interventions for Diabetes." (January, 2007)

  • Fiber supplements may lower cardiovascular risk in type 2 diabetics
    Fiber supplements lower "bad" low-density lipoprotein (LDL) cholesterol and increase "good" high-density lipoprotein (HDL) cholesterol in people with type 2 diabetes. (April 30, 2005)

 


Random Indian Recipes:-

  • Mango Sasav
    Wash,peel and cube mangoes. Dry roast 1/2 tsp mustard seeds in a pan till they crackle. Add to the coconut and grind fine paste along with jeera,turmeric powder,red chilly powder and peppercorns. Heat oil and add 1/2 tsp mustard seeds and allow to crackle. Now pour the grind paste. Add jaggery,tamarind pulp,salt,mango pieces and 1 cup of water. Bring to a boil and simmer till all the water dries out. Add more jaggery if necessary. Serve hot with rice.

  • Potato Burfi
    Boil potato and mash finely. Grate coconut. In a thick bottom pan mix mashed potato,coconut and sugar. Allow to cook on a low flame (appx. 45-50 min). When the mixture bacame thick remove from the gas. Add elaichi powder and mix well. Pour the mixture on greased platform. Roll out the mixture with roll pin to make 1 cm thick. Cut the pieces as shape as you want. Allow to cool.

  • Sambar Masala Powder
    Fry mustard seeds and asafoetida in little oil. Fry other remaining ingredients one by one. Mix all and make a fine powder. Store in a air tight container. Sambar masala powder is ready to use for dosa and idli.

  • Puranpoli
    In a big bowl take maida,oil,salt and turmeric powder. Mix well and add enough water to make soft dough. Keep aside for 30 min. In a pan boil dal till soft. Remove extra water and add ...

  • Bhakarwadi
    In a dish take maida,1 cup besan and add salt . Knead hard dough with 2 tbsp oil and a little water. Cover with a moist cloth. Roast coconut,sesame and khuskhus seeds lightly. In a mixer take sesame,khuskhus,grated coconut and Fennel seeds. Run a mixie for a minute. In a dish take roasted 1 tbsp besan, ground paste,ginger garlic paste,red chilly powder, garam masala powder,cumin powder,coriander powder,asafoetida, sugar and salt. Mix well and add 2 tsp water. Take a midium size ...

  • Bhogichi Bhaji
    Peel the carrots and potatoes. Make small pieces of ghevada. Cut potato,brinjal and carrot into pieces. Remove green chana from the pods. Make fine paste of coriander leaves and green chilly. Roast groundnut and sesame and make powder. Now in a pan heat oil and add mustard seeds and cumin seeds. Allow to splutter then add turmeric powder. Add potatoes,carrots,green chana and ghevada. Fry for a min. then add green paste. Cover the pan and allow to ...

  • Dabeli
    First boil potato and mash it by adding red chilly powder,garam masala powder, turmeric powder,chat masala, tamarind pulp,sugar,asafoetida and salt. Mix well and check the seasoning. Chop onion and coriander leaves finely. In a kadai heat butter and add potato mixture and add little water to cook for 4-5 min. Remove from kadai.mix chopped onion, ...

  • Aamras
    Soak alphonso mangoes in water for 1 hour. After 1 hour press mangoes by fingers lightly. Remove the tip and skin of mangoes. Press and take out the pulp into a bowl. With the help of milk take out all the remaining pulp of the seeds. Mix both in the blender and blend till smooth. Add sugar and elaichi powder. Enjoy with hot puris.

  • Dhondas
    Grate cucumber. remove seeds.take cucumber juice. Soak chana dal in water for 30 min. In a big pan take grated cucumber with juice and add soaked chana dal,coconut pieces,jeera powder,turmeric powder and salt.and keep to boil. In another pan take ghee and fry rawa for 4-5 min on low flame. then pour boiled cucumber water. Cook on low flame.then add ...

  • Smoke Chicken
    First clean the chicken and apply ginger garlic paste,curd,salt and red colour and keep aside for 1 hour. After one hour in a pan take 2 tbsp oil and fry onion for 4-5 min. Add red chilly powder,turmeric powder and fry for one min. Now pour marinated chicken in pan and allow to cook. When oil started to seperate from the mixture add garam masala powder. Burn koyla on gas. When koyla burn fully put this koyla in ...



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