Food Directory
Food Home:- Health: Nutrition: Disease Prevention:
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- Calcium Recommendations for Osteoporosis Prevention
Discusses the role of dietary and supplemented calcium in prevention of osteoporosis-related fractures. From the National Osteoporosis Foundation (NOF). - Diet, Nutrition and the Prevention of Chronic Diseases (WHO)
An independent expert report on the relationship of diet, nutrition and physical activity to chronic diseases issued jointly by FAO and WHO in 2003. Contains link to full PDF report for download. - Effects of Early Nutritional Interventions on the Development of Atopic Disease in Infants and Children
A revised update on the role of early dietary factors in the prevention of atopic disease (atopic dermatitis, asthma, food allergy) in infants and children. From the American Academy of Pediatrics. - Food Issues in Human and Veterinary Medicine
This site addresses the vital relationship between foods and the diseases that plague mankind and their pets, including allergies and autoimmune disorders. - Lowering Your Blood Pressure With DASH
Detailed consumer brochure on the DASH (Dietary Approaches to Stop Hypertension) eating plan. Includes a full week DASH menu and recipes. From the National Heart, Lung, and Blood Institute (NHLBI). [PDF] - NutritionMD
Offers nutrition information and advice for specific medical conditions for consumers and health care providers. Operated by the Physicians Committee for Responsible Medicine (PCRM). - Osteoporosis Online: Prevention: Calcium and Vitamin D
Provides information on the relationship between calcium and osteoporosis. Explores supplements, vegetarian diets, and how to maximize calcium intake through diet. - Prevention of Osteoporosis
A summary of recommendations for osteoporosis prevention with an emphasis on bio-identical hormones. - Rice Bran Health Benefits
Links to studies investigating the potential of rice bran to alleviate high cholesterol, diabetes, malnutrition, intestinal cancer, and constipation. - Nutrition Screening Initiative from the AAFP
Nutrition checklist designed to alert individuals, family members, and phsicians to conditions that may lead to malnutrition, particularly in the aged. (March 1, 1998)
Random Indian Recipes:-
- Satyanarayana Prasad
Clean rava and fry in hot ghee till light brown on slow flame. In another pan mix milk and water and keep to boil. Pour the milk mixture on fried rava. Make pieces of kaju and almond. Chop the banana into small pieces. When rava cook add sugar and cover the pan. Add kismis,kaju,almond and banana pieces. Mix well and cover the pan for 2-3 min. Lastly add elaichi powder. Prasad is ready. - Egg Kheema
Grate eggs and chop onion,tomato and coriander leaves. Heat butter in a pan and add chopped onion and saute it till golden brown. Add green chilly ginger garlic paste,mirchi powder,dhania jeera powder, garam masala powder,turmeric powder and saute for few seconds. Now add chopped tomatoes and salt. saute it till oil seperates. Lastly add grated eggs and chopped coriander leaves to it and stir it for 5 minutes on low flame. Egg kheema is ready. ... - Mango Sasav
Wash,peel and cube mangoes. Dry roast 1/2 tsp mustard seeds in a pan till they crackle. Add to the coconut and grind fine paste along with jeera,turmeric powder,red chilly powder and peppercorns. Heat oil and add 1/2 tsp mustard seeds and allow to crackle. Now pour the grind paste. Add jaggery,tamarind pulp,salt,mango pieces and 1 cup of water. Bring to a boil and simmer till all the water dries out. Add more jaggery if necessary. Serve hot with rice. - Baingan ka Bharta
Preheat the oven to 350 degrees. Place eggplant in pan, cover with foil. Roast until eggplant is soft. After eggplant cools, peel and chop coarsely. Chop onion, green chilly and coriander leaves. In a big bowl mix all ingredients and serve immediately. - Aamras
Soak alphonso mangoes in water for 1 hour. After 1 hour press mangoes by fingers lightly. Remove the tip and skin of mangoes. Press and take out the pulp into a bowl. With the help of milk take out all the remaining pulp of the seeds. Mix both in the blender and blend till smooth. Add sugar and elaichi powder. Enjoy with hot puris. - Sambar Masala Powder
Fry mustard seeds and asafoetida in little oil. Fry other remaining ingredients one by one. Mix all and make a fine powder. Store in a air tight container. Sambar masala powder is ready to use for dosa and idli. - Kadboli
In a pan heat butter and add rice flour,maida,Sesame seeds,red chilly powder and salt. Mix well and knead dough using hot water. Cover the dough and keep aside for 40 min. After 40 min knead again and make small balls out of dough. Now make into rope and give kadboli shape. Heat oil in a kadai and fry kadbolis on low flame till dark brown. Allow to cool and store in air-tight container. - Dabeli
First boil potato and mash it by adding red chilly powder,garam masala powder, turmeric powder,chat masala, tamarind pulp,sugar,asafoetida and salt. Mix well and check the seasoning. Chop onion and coriander leaves finely. In a kadai heat butter and add potato mixture and add little water to cook for 4-5 min. Remove from kadai.mix chopped onion, ... - Balushai
Make the syrup of 2 string consistency and add rose essence and lemon juice. In a plate sieve flour and baking soda together and keep aside. In a big plate take curd,2 tsp sugar and 1&1/2 cup ghee and beat finely for 4-5 min. Now add maida and soda. Knead the dough smoothly. Use curd if necessary.(no water) Make small balls off the whole dough and press them a bit. Make thumb impression in center. Cover with a damp cloth and keep aside for 10 min. Heat ghee in a pan and fry balushai on a ... - Dal Fry
Wash tur dal and soak in water for 30 min. and cook in a pressure cooker. Cut tomato,onion,ginger and garlic into fine pieces. In a pan heat oil and add mustard seeds,jeera and kadipatta. Then add red chilly and ...