Food Directory
Food Home:- Health: Reproductive Health: Pregnancy and Birth: Nutrition:
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- Baby Center Nutrition
Suggestions for eating right before conception to after delivery. Some areas addressed are; weight calculations, important nutrients, caffeine, and a breastfeeding diet. - Birthing Naturally - Nutrition
Discusses the importance of nutrition to a healthy pregnancy. Explains the Brewer diet. Includes tutorial, quizzes and recipes. - Fish Oils
Summaries of the latest research concerning fish oils and pregnancy and infants. - MoonDragon's Nutritional Guidelines for Pregnancy
Information for pregnant women about proper nutrition during pregnancy. Includes sample menus which can be printed out for client handouts. - Mothersbliss
Know how a well-balanced diet is important even in the planning pregnancy stage. - Nutrition During Pregnancy and Lactation: An Implementation Guide
Complete text of the book by the Subcommittee for a Clinical Applications Guide, Institute of Medicine, U.S. - Nutrition in Childhood Pediatric Oncall
Nutrition in Childhood Pediatric Oncall - Nutritional Needs of Pregnancy
A fact sheet from the Ohio State University Extension explaining how to get the required nourishment during pregnancy. - ParenTalk: Nutrition, Vitamins and Pregnancy
Article, by Peter Weiss, M.D., addresses what each vitamin does for the unborn child. - Pregnancy and Food Safety
Advice for pregnant women and those planning pregnancy, on food safety and nutrition. What to eat and what to avoid. From NSW Food Authority, Australia. - Pregnancy Nutrition FAQ
Designed for expectant mothers, addressing the baby's health needs and the foods that supply them. - PregVit Prenatal/Postpartum Vitamin-Mineral Supplement
Advice on nutrition during pregnancy and lactation, from manufacturer of prenatal vitamin supplements. - Protect Your Unborn Baby
Important food safety information about listeria and T. gondii to help avoid miscarriage. - The Vegan Diet During Pregnancy and Lactation
Vegetarian nutrition information. - Women Fitness
A complete information source on women postnatal nutrition and fitness
Random Indian Recipes:-
- Mango Sasav
Wash,peel and cube mangoes. Dry roast 1/2 tsp mustard seeds in a pan till they crackle. Add to the coconut and grind fine paste along with jeera,turmeric powder,red chilly powder and peppercorns. Heat oil and add 1/2 tsp mustard seeds and allow to crackle. Now pour the grind paste. Add jaggery,tamarind pulp,salt,mango pieces and 1 cup of water. Bring to a boil and simmer till all the water dries out. Add more jaggery if necessary. Serve hot with rice. - Mango Milk Shake
Remove the skin of mango and collect the pulp. In pulp add sugar and 1 cup of milk. Mix above ingredients in mixer to make fine pulp. Now add remaining milk and elaichi powder. Mix well and keep in refrigerator to cool. While serving you may add mango pieces to decorate. - Mutton Cutlet
Wash kheema and pressure Cook without water,by adding half portion of chopped onion, ginger garlic paste and garam masala powder. In a pan heat 1 cup of oil and add another half portion of ginger garlic paste,onion and green chilly. Fry for a minute and then add the cooked kheema,boiled potatoes green peas,red chilli powder,turmeric powder, garam masala powder, pepper powder,cumin powder,lime juice and salt. Cook on low flame for about 20 min or ... - Baingan ka Bharta
Preheat the oven to 350 degrees. Place eggplant in pan, cover with foil. Roast until eggplant is soft. After eggplant cools, peel and chop coarsely. Chop onion, green chilly and coriander leaves. In a big bowl mix all ingredients and serve immediately. - Balushai
Make the syrup of 2 string consistency and add rose essence and lemon juice. In a plate sieve flour and baking soda together and keep aside. In a big plate take curd,2 tsp sugar and 1&1/2 cup ghee and beat finely for 4-5 min. Now add maida and soda. Knead the dough smoothly. Use curd if necessary.(no water) Make small balls off the whole dough and press them a bit. Make thumb impression in center. Cover with a damp cloth and keep aside for 10 min. Heat ghee in a pan and fry balushai on a ... - Puranpoli
In a big bowl take maida,oil,salt and turmeric powder. Mix well and add enough water to make soft dough. Keep aside for 30 min. In a pan boil dal till soft. Remove extra water and add ... - Smoke Chicken
First clean the chicken and apply ginger garlic paste,curd,salt and red colour and keep aside for 1 hour. After one hour in a pan take 2 tbsp oil and fry onion for 4-5 min. Add red chilly powder,turmeric powder and fry for one min. Now pour marinated chicken in pan and allow to cook. When oil started to seperate from the mixture add garam masala powder. Burn koyla on gas. When koyla burn fully put this koyla in ... - Gobi Manchurian
Boil 2 cups of water and add 1/2 tsp salt and cook cauliflower florets for about 5-6 min.drain it and keep aside. In another bowl make a batter of half cornflour,maida,half portion of the ginger garlic paste,red chilly powder,ajinomoto and salt. Dip the florets one by one in batter and deep fry in a hot oil till golden and keep aside. In another kadai take ... - Potato Burfi
Boil potato and mash finely. Grate coconut. In a thick bottom pan mix mashed potato,coconut and sugar. Allow to cook on a low flame (appx. 45-50 min). When the mixture bacame thick remove from the gas. Add elaichi powder and mix well. Pour the mixture on greased platform. Roll out the mixture with roll pin to make 1 cm thick. Cut the pieces as shape as you want. Allow to cool. - Samosa
Boil potatoes and green peas. Chop onion and coriander leaves. Heat 2-3 tbsp oil and mix in maida and make smooth dough adding salt and warm water. Keep aside for 30 min. In a pan heat 1 tbsp oil and add mustard seeds and cumin seeds. when they started to crackle add onion and kadipatta and fry for 2-3 min. Now add ginger garlic paste and again fry for 2-3 min. Add dhania jeera powder,turmeric powder and salt. Lastly add mashed potatoes, ...