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Food Home:- Home: Cooking: Meat Substitutes: Seitan:

  • The Vegetarian Wheat Meat   - Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.



  • Barbecued Seitan Sandwiches
    Sandwich filling made from pre-packaged seitan.

  • Seitan Pastrami
    Recipe for a vegan version of the popular luncheon meat.

  • Vegetarian Chili con Seitan
    Offers a new twist on an old favorite.

 


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