Food Directory

Food Home:- Regional: Europe: United Kingdom: Health: Nutrition:

 

• 5 A DAY - Fruit and vegetables can help keep your body fitter, healthier and happier. Find out more about the benefits of eating 5 A DAY.
• Aberdeen Centre for Energy Regulation and Obesity - Latest news about obesity research from this department of Aberdeen University.
• Adrenal Fatigue Focus - Lifestyle and nutritional advice for individuals suffering from adrenal fatigue.
• Asknutrition - Advice and consulting for consumers about issues including diets, nutrition, health, and eating habits.
• BBC Healthy Living - Nutrition - Provides a mainstream view on nutrition, and features information on balanced diets, dietary requirements and a number of useful contacts for further research.
• British Egg Information Service - Information on egg production, recipes, egg sizes and nutrition.
• British Nutrition Foundation - Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge and advice
• Canned Food UK - Information about nutrition in general.
• Diet and Fitness - iVillage - Nutrition and diet site offering advice on food groups, weight loss, vegetarianism, vitamins and supplements. Includes useful tools such as health message boards, health knowledge quizzes, BMI and Waist-hip calculators.
• Dietetics UK - Nutrition and dietetics discussion forum for health professionals and caterers.
• Eating Well Online - Advice and information for people who want to eat a healthy diet, based primarily around government guidelines.
• Food For Performance - Individual advice on healthy eating, weight management and personal performance nutrition, given by a leading nutrition consultant.
• Food Forum - Concerns food education, produced by a former specialist food teacher. Aimed at parents and teachers.
• Food Standards Agency - Nutrition - A source of official nutrition guidelines, summaries of the Government's data on nutritional topics and outlines of the FSA's day-to-day activities.
• Foodlink - Provides food safety tips and advice, aimed at children.
• Healthy eating - NHS Choices - Information on a healthy diet, with particular attention given to fat, salt, sugar, fruit and vegetables.
• Human Nutrition Research - Cambridge University site using state-of-the-art scientific expertise and technologies to advance understanding of the links between human nutrition and health.
• Institute of Optimum Nutrition - Certificated educational courses, a magazine on nutrition and healthy living, and a directory of qualified nutrition UK consultants.
• Lucozade Sport Science Academy - Sports nutrition information and advice. Offers a sports science exchange as an information resource and a quarterly sports science e-mail update and newsletter upon registration.
• Meat and Health - The official British Meat nutrition education site with emphasis on balanced diets, healthy eating including fruit, vegetables and meat.
• Rowett Research Institute - Integrated research in basic biological sciences relating to nutrition.
• School Food Trust - UK body established by the government transform school food and food skills, promote the education and health of children and young people and improve the quality of food in schools. Site provides news resources, case studies, guidance for schools and parents, and information for children.
• Stop Ready Meals - Website that highlights problems with the consumption of ready meals and the excessive bacterial load they contain.
• The Great Grub Club - Website produced for children by the World Cancer Research Fund UK as part of their education programme, and supported by the Department of Health. Includes fun activities, games, and information.
• The Nutrition Society - aims 'to advance the scientific study of nutrition and its application to the maintenance of human and animal health'. Features news on nutrition research and the activities of the society.
• The Sugar Bureau - Trade association for the UK sugar industry, offering information and advice about the role of sugars in the diet. Includes tips on dieting, the different food groups, energy levels, and fluid requirements.
• The Vegan Society - Provides fact sheets on topics including nutrition and health.
• Weight Loss Resources - UK calorie and nutrition database and personalised weight loss tools. Uses one of the UK's biggest online calorie and nutrition database.

Random Indian Recipes:-

• Mango Milk Shake
  Remove the skin of mango and collect the pulp. In pulp add sugar and 1 cup of milk. Mix above ingredients in mixer to make fine pulp. Now add remaining milk and elaichi powder. Mix well and keep in refrigerator to cool. While serving you may add mango pieces to decorate.
  
  
• Smoke Chicken
  First clean the chicken and apply ginger garlic paste,curd,salt and red colour and keep aside for 1 hour. After one hour in a pan take 2 tbsp oil and fry onion for 4-5 min. Add red chilly powder,turmeric powder and fry for one min. Now pour marinated chicken in pan and allow to cook. When oil started to seperate from the mixture add garam masala powder. Burn koyla on gas. When koyla burn fully put this koyla in ...
  
  
• Puranpoli
  In a big bowl take maida,oil,salt and turmeric powder. Mix well and add enough water to make soft dough. Keep aside for 30 min. In a pan boil dal till soft. Remove extra water and add ...
  
  
• Mohanthal
  Heat ghee in a pan and add besan. Fry on a low flame till you get a nice smell (light brown colour). Remove from heat and transfer to a bowl. Add milk powder and mix well and keep aside. In another pan make syrup of one cup of water and sugar. Boil till one string consistancy. Add besan mixture and elaichi powder. Remove from heat and stir continuously till the mixture thickens. Pour the mixture into greased thali and spread evenly. Sprinkle cashewnuts pieces and set aside to cool and set. Cut into squares.
  
  
• Bhakarwadi
  In a dish take maida,1 cup besan and add salt . Knead hard dough with 2 tbsp oil and a little water. Cover with a moist cloth. Roast coconut,sesame and khuskhus seeds lightly. In a mixer take sesame,khuskhus,grated coconut and Fennel seeds. Run a mixie for a minute. In a dish take roasted 1 tbsp besan, ground paste,ginger garlic paste,red chilly powder, garam masala powder,cumin powder,coriander powder,asafoetida, sugar and salt. Mix well and add 2 tsp water. Take a midium size ...
  
  
• Sarson ka Saag
  Chop the sarson vegetable,palak, chillies and tomatoes and boil them in cooker for 10 min. Cool and grind coarsely. Add some makki ka aata and boil this without covering the pan until all the liquid dries up. In another pan heat ghee and add red chilly powder,garam masala powder,,haldi ,methi seeds and mustard seeds. Then add chopped onions, ginger, garlic and salt. Fry well and add above saag. Mix well and simmer for 2-3 min.
  
  
• Phodnicha Bhat
  Chop onion,green chilly and coriander leaves finely. In a pan heat oil and add mustard seeds. When it starts to splutter add finely chopped green chilly and kadipatta. Now add finely chopped onion and fry for 2-3 min till transperent. Add asafoetida and turmeric powder. Now add cooked rice with salt. Mix finely and...
  
  
• Pulao
  First clean and wash rice.drain all water and keep aside for 1 hour. Cut vegetables in shape as you want. Grate coconut and extract coconut juice with warm water. In a cooker pan take 4 tbsp ghee or oil. to this add cloves,dalchini and pepper. Then add chopped green chillies and onions .fry till onion is brown in colour. Now add rice and saute it for ...
  
  
• Shahi Navaratan kurma
  Boil all vegetables in a cooker. Heat oil in a pan and fry onions till golden brown. Now add ginger-garlic paste and fry till oil seperates. Add turmeric powder,chilli powder,coriander powder, garam masala powder and salt. Fry for 2-3 minutes. Now add tomato puree and Stir well and cook the mixture for 2-3 minutes. Add dry fruits. Add milk and Bring it to boil. Reduce the heat and cook until the gravy becomes thick. Add paneer and stir ...
  
  
• Aluchi Bhaji
  Soak the peanuts for an hour and cook in a pressure cooker. Clean the alu (colocassia leaves) well and shred them finely. Heat oil in a pan and add crushed garlic cloves. Allow to turn brown on low flame and add asafoetida. Now add shreded leaves and finely chopped green chilly. Saute finely on mid flame and add cooked peanuts.